Tuesday, June 29, 2010

Fruit Smoothies


Eli and Ben enjoy this recipe for breakfast, and I like it because you can throw in pretty much whatever fruit you have on hand - fresh or frozen. (I do make sure always to put a banana in for bulk or the consistency is too thin.)

3 sliced peaches or 1 C. of frozen strawberries (usually the way they eat it but experiment!)
1 banana, chunked
1 C. ice cubes
1 C. unflavored yogurt
1/4 C. orange juice
1 tabl. Sun Crystals (OR 2-3 tabl. sugar)

Place all in a blender and run on the "ice crush" cycle until of desired consistency.

NOTE: I took a bit of the batter today and poured it into a popsicle mold to see how popsicles made with it come out.

1 comment:

Patty said...

Sounds good. Blessings.